Is it Paleo? Follow Your Heart Dairy-free Vegan Smoked Gouda Style Cheese

Is it Paleo? Follow Your Heart Dairy-free Vegan Smoked Gouda Style Cheese
Compliant

This product containsthat are not paleo andthat may not be paleo.

Ingredients

Filtered water, coconut oil, modified potato and corn starches, potato starch, sea salt, natural smoke flavor, olive extract, beta carotene for color.

Allergens

Coconut oil state chemical disclosure none

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What is the Paleo diet?

A paleo diet attempts to mimic the diet of human ancestors. Accordingly, it excludes grains, legumes, dairy products, refined sugar, added salt, starchy vegetables and highly processed foods. Foods to eat on a paleo diet include fruits, vegetables, nuts and seeds, eggs, lean meats, fish, and oils from fruits and nuts. The Fig app is a great way to build your paleo shopping list.