Is it Low Histamine? Forager Project Organic Grain Free Strawberry Cereal

This product hasthat are high histamine andthat may be high histamine.

Ingredients

Ground chickpeas (organic), cassava flour (organic), cane sugar (organic), ground navy beans (organic), pea protein (organic), psyllium husk powder (organic), strawberry powder (organic), sunflower oil (organic) and/or safflower oil (organic), natural strawberry flavor (organic), sunflower lecithin (organic), vegetable juice (for color).

Allergens

Manufactured in a facility that also processes dairy, gluten, sesame, soy, and tree nuts.warning: this product can expose you to chemicals including acrylamide, which is known to the state of california to cause cancer and birth defects or other reproductive harm. For more information go to www.p65warnings.ca.gov.

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What is the Low Histamine diet?

Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.

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