Is it Low Histamine? Forager Project Organic Unsweetened Vanilla Bean Cashewmilk Yogurt

Is it Low Histamine? Forager Project Organic Unsweetened Vanilla Bean Cashewmilk Yogurt
Compliant

This product hasthat are high histamine andthat may be high histamine.

Ingredients

Cashewmilk (filtered water, cashews (organic)), coconut cream (organic), starch blend (organic) (tapioca (organic), corn (organic)), natural flavors (organic), guar gum (organic), locust bean gum (organic), agar, vanilla beans (organic), live active cultures. Live active cultures: s. Thermophilus, l. Bulgaricus, l. Acidophilus, bifidus, l. Lactis, l. Plantarum.

Allergens

Contains: cashews, coconut. This product contains corn starch.

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What is the Low Histamine diet?

Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.

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