Is it Low FODMAP? Frank's Redhot Original Seasoning Blend

Is it Low FODMAP? Frank's Redhot Original Seasoning Blend
Compliant

This product hasthat are high FODMAP andthat may be high FODMAP.

Ingredients

Cayenne pepper sauce powder (corn maltodextrin, cayenne red pepper, distilled vinegar, salt, natural flavor, garlic), corn maltodextrin, salt, spices (including paprika), garlic, sugar, tricalcium phosphate (to make free flowing), silicon dioxide (to make free flowing) and extractives of paprika.

Allergens

Free from wheat and their derivatives,sesame seeds and their derivates,crustaceans and their derivates,eggs and their derivates,fish and their derivates,soybean and its derivatives,milk and its derivates,tree nuts and their derivatives,peanuts and their derivates.

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What is the Low FODMAP diet?

FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.

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