Is it Pregnancy friendly? Fresh Gourmet Nut & Fruit Toppings Glazed Walnut Pieces

Is it Pregnancy friendly? Fresh Gourmet Nut & Fruit Toppings Glazed Walnut Pieces
Compliant

This product hasthat may not be pregnancy friendly.

Ingredients

Walnuts, honey powder (sugar, wheat starch, honey), honey glaze (sugar, maltodextrin, salt, corn starch, honey solids, carrot powder [color], gum arabic, xanthan gum, propylene glycol, natural and artificial flavor [with caramel color], molasses powder [cane sugar, molasses], citric acid), maltodextrin, xanthan gum, canola oil, sugar, sea salt.

Allergens

Contains: walnuts, wheat. Packaged on shared equipment with other tree nuts, peanuts, milk, soy, sesame.

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What is the Pregnancy friendly diet?

A pregnancy-friendly diet focuses on foods that support the health and well-being of both the expectant mother and the developing fetus. This diet emphasizes the intake of essential nutrients such as folic acid, iron, calcium, and protein, while limiting foods high in added sugars and unhealthy fats. It also advises against consuming alcohol, high-mercury fish, raw or undercooked meats, and unpasteurized dairy products to prevent potential harm. The Fig app can be a valuable tool for building a pregnancy-friendly shopping list, ensuring that all dietary choices contribute to a healthy pregnancy. Consulting with a healthcare provider or dietitian is crucial to tailor the diet to your specific needs.