Is it MSG free? Fritos Flamin' Hot Flavored Corn Chips

Is it MSG free? Fritos Flamin' Hot Flavored Corn Chips
Compliant

This product haswith msg.

Ingredients

Corn, vegetable oil (corn and/or canola oil), and less than 2% of cheddar cheese (milk, cheese cultures, salt, enzymes), salt, buttermilk, whey, monosodium glutamate, tomato powder, romano cheese (cow's milk, cheese cultures, salt, enzymes), maltodextrin (made from corn), whey protein concentrate, onion powder, artificial color (red 40 lake, yellow 6 lake, yellow 6), natural flavors, garlic powder, sugar, citric acid, disodium inosinate, and disodium guanylate.

Allergens

Contains: contains milk ingredients.

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What is the MSG free diet?

An MSG-free diet excludes foods containing monosodium glutamate (MSG), a flavor enhancer commonly added to processed foods, snacks, seasonings, and restaurant dishes. Some individuals may choose to avoid MSG due to sensitivity or perceived adverse reactions, such as headaches or flushing, although scientific evidence on widespread MSG sensitivity remains inconclusive. Adhering to this diet involves avoiding processed and fast foods known to contain MSG and being vigilant about reading labels on packaged foods. The Fig app is an excellent resource for building an MSG-free shopping list, ensuring that all food choices align with this dietary restriction. As always, consulting with a healthcare professional or dietitian is recommended to navigate dietary changes safely.