Is it Pregnancy friendly? Fritos Scoops! Corn Chips Spicy Jalapeno

Is it Pregnancy friendly? Fritos Scoops! Corn Chips Spicy Jalapeno
Compliant

This product hasthat may not be pregnancy friendly.

Ingredients

Corn, corn oil, spicy jalapeno seasoning (maltodextrin [made from corn], salt, monosodium glutamate, whey, dextrose, spices, natural flavors, onion powder, sodium diacetate, sugar, sour cream [cultured cream, skim milk], modified corn starch, sunflower oil, canola oil, corn syrup solids, garlic powder, jalapeno peppers, and artificial flavor).

Allergens

Contains milk ingredients.

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What is the Pregnancy friendly diet?

A pregnancy-friendly diet focuses on foods that support the health and well-being of both the expectant mother and the developing fetus. This diet emphasizes the intake of essential nutrients such as folic acid, iron, calcium, and protein, while limiting foods high in added sugars and unhealthy fats. It also advises against consuming alcohol, high-mercury fish, raw or undercooked meats, and unpasteurized dairy products to prevent potential harm. The Fig app can be a valuable tool for building a pregnancy-friendly shopping list, ensuring that all dietary choices contribute to a healthy pregnancy. Consulting with a healthcare provider or dietitian is crucial to tailor the diet to your specific needs.