Is it Low Histamine? Fruit Gushers Super Sour Berry Fruit Flavored Snacks
This product hasthat are high histamine andthat may be high histamine.
Ingredients
Sugar, corn syrup, dried corn syrup, pear puree concentrate, modified corn starch, fructose, maltodextrin, palm oil. Contains 2% or less of: citric acid, cottonseed oil, glycerin, carrageenan, white grape juice concentrate, monoglycerides, sodium citrate, malic acid, potassium citrate, vitamin c (ascorbic acid), agar-agar, natural flavor, xanthan gum, color (red 40, blue 1).
Allergens
Allergen statement unknown – please review label carefully.
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Outside the USA?What is the Low Histamine diet?
Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.
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