Is it Pregnancy friendly? G Hughes Dressing Raspbeery Vinaigrette

Is it Pregnancy friendly? G Hughes Dressing Raspbeery Vinaigrette
Compliant

This product hasthat may not be pregnancy friendly.

Ingredients

Water, vegetable oil blend (olive and soybean and/or canola), distilled vinegar, plum puree (adds a trivial amount of sugar), apple cider vinegar, salt, spice, xanthan gum, natural flavor, dried onion, potassium sorbate (preservative), sodium benzoate (preservative), dried garlic, sucralose, purple potato color (water, purple sweet potato extractive (adds a trivial amount of sugar), glycerine, propylene glycol, citric acid), calcium disodium edta to preserve flavor.

Allergens

Soybeans

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What is the Pregnancy friendly diet?

A pregnancy-friendly diet focuses on foods that support the health and well-being of both the expectant mother and the developing fetus. This diet emphasizes the intake of essential nutrients such as folic acid, iron, calcium, and protein, while limiting foods high in added sugars and unhealthy fats. It also advises against consuming alcohol, high-mercury fish, raw or undercooked meats, and unpasteurized dairy products to prevent potential harm. The Fig app can be a valuable tool for building a pregnancy-friendly shopping list, ensuring that all dietary choices contribute to a healthy pregnancy. Consulting with a healthcare provider or dietitian is crucial to tailor the diet to your specific needs.