Is it Paleo? Gardein Classic Meatless Meatballs

Is it Paleo? Gardein Classic Meatless Meatballs
Compliant

This product containsthat are not paleo andthat may not be paleo.

Ingredients

Water, textured soy protein concentrate, canola oil, vital wheat gluten, soy protein isolate, enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), contains 2% or less of: methylcellulose, yeast extract, onion powder, salt, barley malt extract, spices, garlic powder, sugar, fennel, natural flavors, crushed red pepper, yeast.

Allergens

Soy, wheat

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What is the Paleo diet?

A paleo diet attempts to mimic the diet of human ancestors. Accordingly, it excludes grains, legumes, dairy products, refined sugar, added salt, starchy vegetables and highly processed foods. Foods to eat on a paleo diet include fruits, vegetables, nuts and seeds, eggs, lean meats, fish, and oils from fruits and nuts. The Fig app is a great way to build your paleo shopping list.