Is it Low Histamine? Gardein Teriyaki Plant Based Chicken Strips
This product hasthat are high histamine andthat may be high histamine.
Ingredients
Water, sugar, soy protein isolate, vital wheat gluten, soy sauce (water, soybeans, wheat, salt), canola oil, salted sake (water, rice, salt), contains 2% or less of: methylcellulose, distilled vinegar, sunflower oil, ancient grain flour (khorasan wheat), salt, potato starch, natural flavors, spices, yeast extract, garlic powder, titanium dioxide (color), barley malt extract, onion powder, xanthan gum, lactic acid.
Allergens
Contains: soy. Wheat.
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Outside the USA?What is the Low Histamine diet?
Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.
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