Is it MSG free? Garden Lites Veggies Made Great Double Chocolate Muffins

Is it MSG free? Garden Lites Veggies Made Great Double Chocolate Muffins
Compliant

This product is likely msg free.

Ingredients

Zucchini, carrots, sugar, egg whites, whole eggs, cocoa powder, semi-sweet chocolate chips (organic cane sugar, unsweetened chocolate, cocoa butter), corn starch, brown rice flour, sorghum flour, leavening (baking powder), potato starch, flaxseed meal, canola oil, soluble corn fiber, salt.

Allergens

Contains: egg.

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What is the MSG free diet?

An MSG-free diet excludes foods containing monosodium glutamate (MSG), a flavor enhancer commonly added to processed foods, snacks, seasonings, and restaurant dishes. Some individuals may choose to avoid MSG due to sensitivity or perceived adverse reactions, such as headaches or flushing, although scientific evidence on widespread MSG sensitivity remains inconclusive. Adhering to this diet involves avoiding processed and fast foods known to contain MSG and being vigilant about reading labels on packaged foods. The Fig app is an excellent resource for building an MSG-free shopping list, ensuring that all food choices align with this dietary restriction. As always, consulting with a healthcare professional or dietitian is recommended to navigate dietary changes safely.