Is it Pregnancy friendly? Gerber Graduates Fruit & Veggie Melts Very Berry Blend

This product hasthat may not be pregnancy friendly.

Ingredients

Butternut squash puree, apple puree, banana puree, white grape juice (water, white grape juice concentrate), blueberry puree, strawberry puree, carrot juice concentrate, tapioca starch, purple carrot juice concentrate (color), gelatin, lactic acid esters of mono and diglycerides, citric acid, natural flavor, blackberry and raspberry juice concentrates, vitamins & minerals: vitamin c (ascorbic acid), vitamin e (alpha tocopheryl acetate).

Allergens

Contains: keep package away from children. This product should only be fed to seated, supervised children who are accustomed to chewing solid foods. Product becomes difficult to chew if exposed to air. Reseal immediately always check the product texture before serving.

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What is the Pregnancy friendly diet?

A pregnancy-friendly diet focuses on foods that support the health and well-being of both the expectant mother and the developing fetus. This diet emphasizes the intake of essential nutrients such as folic acid, iron, calcium, and protein, while limiting foods high in added sugars and unhealthy fats. It also advises against consuming alcohol, high-mercury fish, raw or undercooked meats, and unpasteurized dairy products to prevent potential harm. The Fig app can be a valuable tool for building a pregnancy-friendly shopping list, ensuring that all dietary choices contribute to a healthy pregnancy. Consulting with a healthcare provider or dietitian is crucial to tailor the diet to your specific needs.

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