Is it MSG free? Ghirardelli Chocolate Supreme Premium Brownie Mix
This product is likely msg free.
Ingredients
Brownie mix ingredients: sugar, enriched bleached flour (wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), palm and soybean oil, cocoa, cocoa (processed with alkali), wheat starch, salt, artificial flavor, baking soda. Syrup ingredients: sugar, water, cocoa (processed with alkali), corn syrup, lactose (milk), high maltose corn syrup, soybean oil, unsweetened chocolate, modified corn starch, less than 2% of: salt, preservatives (sodium benzoate, potassium sorbate), artificial flavor.
Allergens
Contains: wheat, milk. May contain eggs, soy and tree nuts.
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Outside the USA?What is the MSG free diet?
An MSG-free diet excludes foods containing monosodium glutamate (MSG), a flavor enhancer commonly added to processed foods, snacks, seasonings, and restaurant dishes. Some individuals may choose to avoid MSG due to sensitivity or perceived adverse reactions, such as headaches or flushing, although scientific evidence on widespread MSG sensitivity remains inconclusive. Adhering to this diet involves avoiding processed and fast foods known to contain MSG and being vigilant about reading labels on packaged foods. The Fig app is an excellent resource for building an MSG-free shopping list, ensuring that all food choices align with this dietary restriction. As always, consulting with a healthcare professional or dietitian is recommended to navigate dietary changes safely.