Is it Paleo? Ghirardelli Dark Chocolate Sea Salt Caramel Bar

Is it Paleo? Ghirardelli Dark Chocolate Sea Salt Caramel Bar
Compliant

This product containsthat are not paleo andthat may not be paleo.

Ingredients

Sugar, unsweetened chocolate, corn syrup, sweetened condensed milk (milk, sugar), palm oil, cocoa butter, milk fat, butter (cream, salt), sea salt, soy lecithin, sodium citrate, natural flavor, extracts of oregano, flaxseed, plum, and green tea (to preserve freshness), salt, vanilla extract.

Allergens

Contains soybean and its derivatives,milk and its derivates,corn and its derivates. May contain tree nuts and their derivatives.

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What is the Paleo diet?

A paleo diet attempts to mimic the diet of human ancestors. Accordingly, it excludes grains, legumes, dairy products, refined sugar, added salt, starchy vegetables and highly processed foods. Foods to eat on a paleo diet include fruits, vegetables, nuts and seeds, eggs, lean meats, fish, and oils from fruits and nuts. The Fig app is a great way to build your paleo shopping list.