Is it Paleo? Ghirardelli Premium Assorted Chocolate Squares

Is it Paleo? Ghirardelli Premium Assorted Chocolate Squares
Compliant

This product containsthat are not paleo andthat may not be paleo.

Ingredients

Sugar, unsweetened chocolate, cocoa butter, corn syrup, beet syrup, whole milk powder, palm oil, sweetened condensed milk (milk, sugar), tapioca syrup, milk fat, water, raspberry powder, butter (cream, salt), soy lecithin, extracts of oregano, flaxseed, plum and green tea (to preserve freshness), sodium citrate, natural flavor, fruit and vegetable juice (color), salt, vanilla extract, peppermint oil, agar.

Allergens

Contains milk, soy. May contain tree nuts.

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What is the Paleo diet?

A paleo diet attempts to mimic the diet of human ancestors. Accordingly, it excludes grains, legumes, dairy products, refined sugar, added salt, starchy vegetables and highly processed foods. Foods to eat on a paleo diet include fruits, vegetables, nuts and seeds, eggs, lean meats, fish, and oils from fruits and nuts. The Fig app is a great way to build your paleo shopping list.