This product hasthat are high histamine andthat may be high histamine.
Filling (ricotta (whey, milk, cream, vinegar), parmesan cheese (pasteurized cultured part-skimmed milk, salt, enzymes), mozzarella cheese pasteurized cultured milk, salt, enzymes) bread crumbs (wheat flour, yeast, salt), fontina cheese (pasteurized cultured part-skimmed milk, sea salt, enzymes), sunflower oil, natural flavors, corn starch and potato fiber, potato starch, dehydrated potatoes, vegetable fiber, mascarpone cheese (pasteurized cream, pasteurized milk, citric acid [acidulant]), 2% or less of salt), pasta: durum wheat flour, eggs, water.
Contains: contains egg, milk, wheat. This product is manufactured on equipment that also processes crustacean shellfish (lobster, crab, shrimp).
Simply scan a product's barcode and the Fig app will flag any ingredients that aren't Low Histamine. Fig will also recommend similar products that are Low Histamine.
Outside the USA?Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.
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