Is it Paleo? Giovanni Rana Spinach & Cheese Tortelloni

Is it Paleo? Giovanni Rana Spinach & Cheese Tortelloni
Compliant

This product containsthat are not paleo andthat may not be paleo.

Ingredients

Filling (spinach, ricotta (whey, milk, cream, vinegar), mascarpone cheese (pasteurized milk, pasteurized cream, citric acid), parmesan cheese (pasteurized cultured part-skimmed milk, salt, enzymes), chicory root fiber, bread crumbs (wheat flour, yeast, salt), sunflower oil, vegetable fiber, corn starch and potato fiber, potato starch, whey, 2% or less of garlic, salt, natural flavors, spice), pasta (durum wheat flour, eggs, water, spinach).

Allergens

Contains: contains eggs, milk, wheat. This product is manufactured on equipment that also processes crustacean shellfish (lobster, shrimp, crab) and fish (salmon).

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What is the Paleo diet?

A paleo diet attempts to mimic the diet of human ancestors. Accordingly, it excludes grains, legumes, dairy products, refined sugar, added salt, starchy vegetables and highly processed foods. Foods to eat on a paleo diet include fruits, vegetables, nuts and seeds, eggs, lean meats, fish, and oils from fruits and nuts. The Fig app is a great way to build your paleo shopping list.