Is it Low FODMAP? Giovanni Rana Spinach & Ricotta Ravioli
This product hasthat are high FODMAP andthat may be high FODMAP.
Ingredients
filling (ricotta (whey, milk, cream, vinegar), spinach, whey, mozzarella cheese (pasteurized cultured milk, salt, enzymes), bread crumbs (wheat flour, yeast, salt), heavy cream (cream, milk), parmesan cheese (pasteurized cultured part-skimmed milk, salt, enzymes), corn starch and potato fiber, vegetable fiber, 2% or less of natural flavors, salt, garlic, spice), pasta (durum wheat flour, eggs, water).
Allergens
Contains egg, milk, wheat. This product is manufactured on equipment that also process crustacean shellfish (shrimp, crab, lobster, ) and fish (salmon).
Check if products like Giovanni Rana Spinach & Ricotta Ravioli are Low FODMAP with Fig instantly
Simply scan a product's barcode and the Fig app will flag any ingredients that aren't Low FODMAP. Fig will also recommend similar products that are Low FODMAP.
Outside the USA?What is the Low FODMAP diet?
FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.
Learn More