Is it Pregnancy friendly? Girards Dressing Greek Feta Vinaigrette

Is it Pregnancy friendly? Girards Dressing Greek Feta Vinaigrette
Compliant

This product hasthat may not be pregnancy friendly.

Ingredients

Canola, soybean, and extra virgin olive oil, water, white wine vinegar, pepperoncini pepper, feta cheese (pasteurized milk, cheese cultures, salt, enzymes), distilled vinegar, sugar, salt, mustard seed, dried garlic, spice, xanthan gum, potassium sorbate added to maintain freshness, calcium disodium edta added to protect flavor.

Allergens

Contains: milk.

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What is the Pregnancy friendly diet?

A pregnancy-friendly diet focuses on foods that support the health and well-being of both the expectant mother and the developing fetus. This diet emphasizes the intake of essential nutrients such as folic acid, iron, calcium, and protein, while limiting foods high in added sugars and unhealthy fats. It also advises against consuming alcohol, high-mercury fish, raw or undercooked meats, and unpasteurized dairy products to prevent potential harm. The Fig app can be a valuable tool for building a pregnancy-friendly shopping list, ensuring that all dietary choices contribute to a healthy pregnancy. Consulting with a healthcare provider or dietitian is crucial to tailor the diet to your specific needs.