Is it MSG free? Girl Scouts Thin Mints Crisp, Chocolaty Cookies Made With Natural Oil Of Peppermint

Is it MSG free? Girl Scouts Thin Mints Crisp, Chocolaty Cookies Made With Natural Oil Of Peppermint
Compliant

This product is likely msg free.

Ingredients

Enriched flour (wheat flour, niacin, reduced iron, vitamin b1 [thiamin mononitrate], vitamin b2 [riboflavin], folic acid), sugar, vegetable oil (palm kernel, palm and soybean oil), cocoa, caramel color, contains 2% or less of cocoa processed with alkali, invert sugar, leavening (baking soda, monocalcium phosphate), cornstarch, salt, sorbitan tristearate, soy lecithin, natural and artificial flavors, oil of peppermint.

Allergens

Contains wheat and soy ingredients. manufactured in a shared facility with peanuts, tree nuts, milk and eggs. made with vegan ingredients. made in a facility that handles non-vegan ingredients.

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What is the MSG free diet?

An MSG-free diet excludes foods containing monosodium glutamate (MSG), a flavor enhancer commonly added to processed foods, snacks, seasonings, and restaurant dishes. Some individuals may choose to avoid MSG due to sensitivity or perceived adverse reactions, such as headaches or flushing, although scientific evidence on widespread MSG sensitivity remains inconclusive. Adhering to this diet involves avoiding processed and fast foods known to contain MSG and being vigilant about reading labels on packaged foods. The Fig app is an excellent resource for building an MSG-free shopping list, ensuring that all food choices align with this dietary restriction. As always, consulting with a healthcare professional or dietitian is recommended to navigate dietary changes safely.