Is it Lactose Free? Gluten Free Multi-grain With Flax Rice Crackers - Good & Gather™

Is it Lactose Free? Gluten Free Multi-grain With Flax Rice Crackers - Good & Gather™
Compliant

This product is likely lactose free.

Ingredients

White rice meal, potato starch, rice bran, safflower oil, sorghum flour, quinoa, sesame seeds, millet, flaxseeds, sea salt, amaranth.

Allergens

Contains sesame processed in a facility that also handles tree nut ingredients

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What is the Lactose Free diet?

A lactose-free diet avoids any foods high in lactose, a sugar found in milk. People who are especially sensitive to lactose may experience GI symptoms like diarrea, gas and bloating. This is known as lactose intolerance. The Fig app is a great way to build your lactose free shopping list.

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