Is it MSG free? Glutino Gluten Free Pretzels
This product is likely msg free.
Ingredients
Corn starch, potato starch, white rice flour, soluble corn fiber, canola oil, faba bean protein, salt, cane sugar, cellulose gum, less than 2% of: brown rice flour (rice flour, rice bran with germ), leavening (sodium acid pyrophosphate, sodium bicarbonate, ammonium bicarbonate), canola lecithin, fiber blend (pea fiber, potato fiber, psyllium husk fiber, bamboo fiber, potato dextrin, flaxseed fiber), yeast extract, rosemary extract (to protect freshness).
Allergens
No allergen statement found. Please review the product label carefully and/or contact the manufacturer if you have a severe food allergy.
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Outside the USA?What is the MSG free diet?
An MSG-free diet excludes foods containing monosodium glutamate (MSG), a flavor enhancer commonly added to processed foods, snacks, seasonings, and restaurant dishes. Some individuals may choose to avoid MSG due to sensitivity or perceived adverse reactions, such as headaches or flushing, although scientific evidence on widespread MSG sensitivity remains inconclusive. Adhering to this diet involves avoiding processed and fast foods known to contain MSG and being vigilant about reading labels on packaged foods. The Fig app is an excellent resource for building an MSG-free shopping list, ensuring that all food choices align with this dietary restriction. As always, consulting with a healthcare professional or dietitian is recommended to navigate dietary changes safely.