Is it MSG free? Glutino Yogurt Covered Pretzels Gluten Free
This product is likely msg free.
Ingredients
White vanilla coating (cane sugar, palm kernel oil, nonfat dry milk, dry whole milk, soy lecithin, salt), corn starch, potato starch, white rice flour, soluble corn fiber, canola oil, faba bean protein, salt, cane sugar, cellulose gum, brown rice flour (rice flour, rice bran with germ), leavening (sodium acid pyrophosphate, sodium bicarbonate, ammonium bicarbonate), yogurt flavor (nonfat dry milk, lactic acid, citric acid, natural flavors), canola lecithin, fiber blend (lemon fiber, pea fiber, potato fiber, psylium fiber, sea weed fiber), yeast extract, rosemary extract (to protect freshness).
Allergens
Contains: milk, soy.
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Outside the USA?What is the MSG free diet?
An MSG-free diet excludes foods containing monosodium glutamate (MSG), a flavor enhancer commonly added to processed foods, snacks, seasonings, and restaurant dishes. Some individuals may choose to avoid MSG due to sensitivity or perceived adverse reactions, such as headaches or flushing, although scientific evidence on widespread MSG sensitivity remains inconclusive. Adhering to this diet involves avoiding processed and fast foods known to contain MSG and being vigilant about reading labels on packaged foods. The Fig app is an excellent resource for building an MSG-free shopping list, ensuring that all food choices align with this dietary restriction. As always, consulting with a healthcare professional or dietitian is recommended to navigate dietary changes safely.