Is it Pregnancy friendly? Good Health Pretzels Gluten Free Sea Salt

Is it Pregnancy friendly? Good Health Pretzels Gluten Free Sea Salt
Compliant

This product is likely pregnancy friendly.

Ingredients

Whole grain brown rice flour, corn starch, potato starch, soluble corn fiber, whole grain sorghum flour, canola oil, cane sugar, sea salt, sodium acid pyrophosphate, sodium bicarbonate, monocalcium phosphate, cellulose gum, sunflower lecithin, bamboo plant fiber.

Allergens

Made in a peanut and tree nut free facility.

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What is the Pregnancy friendly diet?

A pregnancy-friendly diet focuses on foods that support the health and well-being of both the expectant mother and the developing fetus. This diet emphasizes the intake of essential nutrients such as folic acid, iron, calcium, and protein, while limiting foods high in added sugars and unhealthy fats. It also advises against consuming alcohol, high-mercury fish, raw or undercooked meats, and unpasteurized dairy products to prevent potential harm. The Fig app can be a valuable tool for building a pregnancy-friendly shopping list, ensuring that all dietary choices contribute to a healthy pregnancy. Consulting with a healthcare provider or dietitian is crucial to tailor the diet to your specific needs.