Is it Paleo? Good Thins Crackers Garden Veggie Rice Gluten Free

Is it Paleo? Good Thins Crackers Garden Veggie Rice Gluten Free
Compliant

This product containsthat are not paleo andthat may not be paleo.

Ingredients

Whole grain brown rice flour, pumpkin, tapioca starch, high oleic safflower oil, dried black beans, white rice flour, dried corn, salt, tomato powder, onion powder, garlic powder, sugar, dried red bell pepper, dried green bell pepper, spice, natural flavor.

Allergens

May contain: soy, sesame seed, tree nuts.

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What is the Paleo diet?

A paleo diet attempts to mimic the diet of human ancestors. Accordingly, it excludes grains, legumes, dairy products, refined sugar, added salt, starchy vegetables and highly processed foods. Foods to eat on a paleo diet include fruits, vegetables, nuts and seeds, eggs, lean meats, fish, and oils from fruits and nuts. The Fig app is a great way to build your paleo shopping list.