Is it Pregnancy friendly? Good Thins Crackers Rice & Sweet Potato Barbecue Gluten Free

Is it Pregnancy friendly? Good Thins Crackers Rice & Sweet Potato Barbecue Gluten Free
Compliant

This product hasthat may not be pregnancy friendly.

Ingredients

White rice flour, sweet potato, tapioca starch, high oleic safflower oil, sugar, whole grain brown rice, oat fiber, sea salt, tomato powder, garlic powder, onion powder, natural smoke flavor, spices, white vinegar solids.may contain: soy, sesame seed, tree nuts.

Allergens

May contain: soy, sesame seed, tree nuts.

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What is the Pregnancy friendly diet?

A pregnancy-friendly diet focuses on foods that support the health and well-being of both the expectant mother and the developing fetus. This diet emphasizes the intake of essential nutrients such as folic acid, iron, calcium, and protein, while limiting foods high in added sugars and unhealthy fats. It also advises against consuming alcohol, high-mercury fish, raw or undercooked meats, and unpasteurized dairy products to prevent potential harm. The Fig app can be a valuable tool for building a pregnancy-friendly shopping list, ensuring that all dietary choices contribute to a healthy pregnancy. Consulting with a healthcare provider or dietitian is crucial to tailor the diet to your specific needs.