Is it Paleo? Good Thins Parmesan & Garlic Rice & Cheese Snacks Gluten Free Crackers

Is it Paleo? Good Thins Parmesan & Garlic Rice & Cheese Snacks Gluten Free Crackers
Compliant

This product containsthat are not paleo andthat may not be paleo.

Ingredients

Whole grain brown rice flour, tapioca starch, parmesan cheese powder (pasteurized milk, salt, cheese culture, enzymes), sugar, safflower oil, salt, whey, garlic powder, cheddar cheese powder (pasteurized milk, salt, cheese culture, enzymes), nonfat milk, buttermilk solids, cream, onion powder, spices.contains: milk.may contain: soy, sesame seed, tree nuts.

Allergens

Contains: milk. May contain: soy, sesame seed, tree nuts.

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What is the Paleo diet?

A paleo diet attempts to mimic the diet of human ancestors. Accordingly, it excludes grains, legumes, dairy products, refined sugar, added salt, starchy vegetables and highly processed foods. Foods to eat on a paleo diet include fruits, vegetables, nuts and seeds, eggs, lean meats, fish, and oils from fruits and nuts. The Fig app is a great way to build your paleo shopping list.