Is it Low Histamine? Goodpop Chocolate Vanilla Sandwiches
This product hasthat are high histamine andthat may be high histamine.
Ingredients
Frozen dessert: oatmilk (water, gluten free oats*), cane sugar*, coconut oil*, pea protein*, sunflower oil*, fair trade vanilla extract*, guar gum*, sea salt, sunflower lecithin*. Gluten free chocolate cookie: corn flour*, cane sugar*, organic palm oil**, arrowroot flour*, fair trade cocoa processed with alkali*, xanthan gum, sea salt, soy lecithin*. *organic ingredient **certified sustainable palm oil
Allergens
Contains: soy
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Outside the USA?What is the Low Histamine diet?
Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.
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