Is it Pregnancy friendly? Goodpop Cookies N' Cream Organic Pops

Is it Pregnancy friendly? Goodpop Cookies N' Cream Organic Pops
Compliant

This product hasthat may not be pregnancy friendly.

Ingredients

Coconut cream (certified organic ingredient), water, fair trade cane sugar (certified organic ingredient), gluten free chocolate cookies (certified organic ingredient) (corn flour (certified organic ingredient), fair trade cane sugar (certified organic ingredient), organic palm oil (certified sustainable palm oil), arrowroot flour (certified organic ingredient), cocoa powder processed with alkali (certified organic ingredient), xanthan gum, sea salt, soy lecithin (certified organic ingredient)), pea protein (certified organic ingredient), fair trade vanilla extract (certified organic ingredient), natural flavors, sea salt, guar gum (certified organic ingredient).

Allergens

Contains cereals and their derivatives,soybean and its derivatives,tree nuts and their derivatives. Free from cereals and their derivatives,milk and its derivates.

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What is the Pregnancy friendly diet?

A pregnancy-friendly diet focuses on foods that support the health and well-being of both the expectant mother and the developing fetus. This diet emphasizes the intake of essential nutrients such as folic acid, iron, calcium, and protein, while limiting foods high in added sugars and unhealthy fats. It also advises against consuming alcohol, high-mercury fish, raw or undercooked meats, and unpasteurized dairy products to prevent potential harm. The Fig app can be a valuable tool for building a pregnancy-friendly shopping list, ensuring that all dietary choices contribute to a healthy pregnancy. Consulting with a healthcare provider or dietitian is crucial to tailor the diet to your specific needs.