Is it Paleo? Goya Rice Mexican Chicken Flavor Box

Is it Paleo? Goya Rice Mexican Chicken Flavor Box
Compliant

This product containsthat are not paleo andthat may not be paleo.

Ingredients

Long grain enriched parboiled white rice (rice enriched with iron [ferric orthophosphate], niacin, thiamine [thiamine mononitrate] and folic acid), chicken flavor (salt, monosodium glutamate, sugar, yeast extract, maltodextrin, granulated onion, chicken fat, natural flavor, silicon dioxide, garlic, spices, parsley), whole kernel corn, dehydrated tomato flakes, dehydrated green bell peppers, tomato powder, monosodium glutamate, dehydrated cumin, sugar, dehydrated jalapeno pepper, dehydrated granulated garlic, dehydrated granulated garlic, dehydrated parsley, yellow no. 5, silicon dioxide as anticaking agent, chili pepper, annatoo.

Allergens

Contains: wheat may contain: tree nuts, soy, eggs, milk, peanuts, shellfish

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What is the Paleo diet?

A paleo diet attempts to mimic the diet of human ancestors. Accordingly, it excludes grains, legumes, dairy products, refined sugar, added salt, starchy vegetables and highly processed foods. Foods to eat on a paleo diet include fruits, vegetables, nuts and seeds, eggs, lean meats, fish, and oils from fruits and nuts. The Fig app is a great way to build your paleo shopping list.