Is it Paleo? Grain Berry Cereal Multi Bran Flakes

Is it Paleo? Grain Berry Cereal Multi Bran Flakes
Compliant

This product containsthat are not paleo.

Ingredients

Whole grain wheat, sugar, sorghum blens: (hi-tannin bran, while grain onyx), wheat bran, salt, malt extract, tocopherols (vitamin e) added to maintain freshness. Vitamins & minerals: vitamin c (sodium ascorbate, ascorbic acid), calcium (calcium carbonate), iron & zinc (mineral nutrients), vitamin a (palmitate), vitamin e (acetate), vitamin b3 (niacinamide, vitamin b6 (pyridoxine hydrochloride), vitamin b12 (cycanocobalamin), vitamin b1 (thiamine mononitrate), folic acid, vitamin d (cholecalciferol), vitamin b2 (riboflavin)..

Allergens

Contains: wheat.

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What is the Paleo diet?

A paleo diet attempts to mimic the diet of human ancestors. Accordingly, it excludes grains, legumes, dairy products, refined sugar, added salt, starchy vegetables and highly processed foods. Foods to eat on a paleo diet include fruits, vegetables, nuts and seeds, eggs, lean meats, fish, and oils from fruits and nuts. The Fig app is a great way to build your paleo shopping list.