Is it Low Histamine? Grain Trust Hibachi Fried Rice

Is it Low Histamine? Grain Trust Hibachi Fried Rice
Compliant

This product hasthat are high histamine andthat may be high histamine.

Ingredients

White rice (water and rice), carrots, onions, green peas, green onion, red bell pepper, tamari soy sauce (water, soybeans, salt, sugar), rice bran oil, sesame oil, onion powder, sugar, garlic powder, rice wine vinegar, black pepper, sunflower lecithin

Allergens

Soy

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What is the Low Histamine diet?

Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.

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