Is it Pescatarian? Grainsfirst Snacking Crackers Whole Grain

Is it Pescatarian? Grainsfirst Snacking Crackers Whole Grain
Compliant

This product hasthat may not be pescatarian.

Ingredients

Whole grains and seeds (whole wheat flour, black and white sesame seeds, millet, poppy seeds, triticale meal, flax seeds, rye meal, malted wheat flakes, oats, brown rice meal, barley flakes), enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), oat fiber, canola oil (adds a trivial amount of saturated fat,), high oleic sunflower oil (adds a trivial amount of saturated fat,), sugar, contains 2% or less of: whey (a milk ingredient), corn flakes, salt, leavening (ammonium bicarbonate, baking soda), natural flavor, hydrolyzed soy protein, soy lecithin.

Allergens

Contains: wheat, soy and milk.

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What is the Pescatarian diet?

A pescatarian diet is very similar to a vegetarian diet in that beef, pork and poultry are excluded; however, pescatarians do consume fish and shellfish. Some people choose to follow a pescatarian diet because it helps them feel their best. Others follow the diet for moral reasons. The Fig app is a great way to build your pescatarian shopping list.

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