Is it Paleo? Gratify Pretzels Gluten Free Thins Everything

Is it Paleo? Gratify Pretzels Gluten Free Thins Everything
Compliant

This product containsthat are not paleo.

Ingredients

Corn starch, canola oil, soy flour, rice flour, sugar, sesame seeds, poppy seeds, dehydrated onion, sea salt, cellulose gum, soy lecithin, dry yeast, dehydrated garlic, leavening (sodium bicarbonate, sodium acid pyrophosphate), soda.

Allergens

Contains: soy, sesame.

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What is the Paleo diet?

A paleo diet attempts to mimic the diet of human ancestors. Accordingly, it excludes grains, legumes, dairy products, refined sugar, added salt, starchy vegetables and highly processed foods. Foods to eat on a paleo diet include fruits, vegetables, nuts and seeds, eggs, lean meats, fish, and oils from fruits and nuts. The Fig app is a great way to build your paleo shopping list.