This product hasthat are high FODMAP andthat may be high FODMAP.
Potatoes, vegetable oil (contains one or more of the following: corn oil, sunflower oil, or canola oil), sugar, dextrose, salt, spices, fructose, onion powder, torula yeast, tomato powder, extract of malted barley and corn, monosodium glutamate, maltodextrin, garlic powder, paprika extract (color), natural smoke flavor, caramel color, citric acid, food starch-modified, natural flavors.
Manufactured in a facility that processes milk and wheat. warning - california proposition 65 prop 65
Simply scan a product's barcode and the Fig app will flag any ingredients that aren't Low FODMAP. Fig will also recommend similar products that are Low FODMAP.
Outside the USA?FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.
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