Is it Paleo? Great Value Frosted Flakes Corn Cereal

Is it Paleo? Great Value Frosted Flakes Corn Cereal
Compliant

This product containsthat are not paleo.

Ingredients

Milled corn, sugar, contains 2% or less of: corn syrup, salt, barley malt extract, wheat starch. Vitamins and minerals: ferric orthophosphate (source of iron), niacinamide (vitamin b3), zinc oxide (source of zinc), thiamin mononitrate (vitamin b1), calcium pantothenate (a b-vitamin), pyridoxine hydrochloride (vitamin b6), folic acid.

Allergens

Contains wheat.

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What is the Paleo diet?

A paleo diet attempts to mimic the diet of human ancestors. Accordingly, it excludes grains, legumes, dairy products, refined sugar, added salt, starchy vegetables and highly processed foods. Foods to eat on a paleo diet include fruits, vegetables, nuts and seeds, eggs, lean meats, fish, and oils from fruits and nuts. The Fig app is a great way to build your paleo shopping list.