Is it Pregnancy friendly? Great Value Fruit & Grain Cereal Bars Strawberry

Is it Pregnancy friendly? Great Value Fruit & Grain Cereal Bars Strawberry
Compliant

This product hasthat may not be pregnancy friendly.

Ingredients

Strawberry filling (invert sugar, corn syrup, strawberry puree concentrate, sugar, glycerin, modified corn starch, sodium alginate, citric acid, monocalcium phosphate, dicalcium phosphate, methylcellulose, malic acid, fruit and vegetable juice for color [radish, apple and blackcurrant concentrates], natural flavors), whole grain rolled oats, whole grain wheat flour, enriched wheat flour (bleached wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), vegetable oil blend (canola, palm, palm kernel), invert sugar, sugar, glycerin, contains less than 2% of: whey, calcium carbonate, corn syrup solids, honey, wheat bran, salt, potassium bicarbonate (leavening), sorbitan monostearate, vital wheat gluten, corn starch, xanthan gum, vitamin a palmitate, reduced iron, thiamine hydrochloride (vitamin b1), riboflavin (vitamin b2), niacin (niacinamide), pyridoxine hydrochloride (vitamin b6), folic acid, cyanocobalamin (vitamin b12), zinc oxide, dicalcium phosphate, natural flavors, molasses.

Allergens

Contains milk and wheat.

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What is the Pregnancy friendly diet?

A pregnancy-friendly diet focuses on foods that support the health and well-being of both the expectant mother and the developing fetus. This diet emphasizes the intake of essential nutrients such as folic acid, iron, calcium, and protein, while limiting foods high in added sugars and unhealthy fats. It also advises against consuming alcohol, high-mercury fish, raw or undercooked meats, and unpasteurized dairy products to prevent potential harm. The Fig app can be a valuable tool for building a pregnancy-friendly shopping list, ensuring that all dietary choices contribute to a healthy pregnancy. Consulting with a healthcare provider or dietitian is crucial to tailor the diet to your specific needs.