Is it Low FODMAP? Great Value Organic Low Sodium Chicken Broth

Is it Low FODMAP? Great Value Organic Low Sodium Chicken Broth
Compliant

This product hasthat is high FODMAP andthat may be high FODMAP.

Ingredients

Organic chicken broth, contains less than 2% of sea salt, organic cane sugar, organic carrot juice concentrate, yeast extract, natural flavor, organic chicken fat, organic onion juice concentrate, salt, organic celery juice concentrate, organic celeriac juice concentrate, organic yeast extract, organic ground turmeric.

Allergens

**this product contains 430mg sodium per serving compared to 660mg sodium per serving in our regular great value organic chicken broth

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What is the Low FODMAP diet?

FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.

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