Is it Pregnancy friendly? Great Value Organic Ranch Dressing & Dip

Is it Pregnancy friendly? Great Value Organic Ranch Dressing & Dip
Compliant

This product hasthat may not be pregnancy friendly.

Ingredients

Organic soybean oil, water, organic cider vinegar, organic milk solids, organic distilled vinegar, sea salt, organic buttermilk powder (organic skim milk, lactic acid, starter culture), organic agave syrup, organic onion powder, organic garlic, organic lemon juice concentrate, organic black pepper, organic egg powder, organic garlic powder, xanthan gum, organic yeast extract, lactic acid, organic celery seed, organic chives, organic rosemary extract, organic parsley.

Allergens

Contains milk

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What is the Pregnancy friendly diet?

A pregnancy-friendly diet focuses on foods that support the health and well-being of both the expectant mother and the developing fetus. This diet emphasizes the intake of essential nutrients such as folic acid, iron, calcium, and protein, while limiting foods high in added sugars and unhealthy fats. It also advises against consuming alcohol, high-mercury fish, raw or undercooked meats, and unpasteurized dairy products to prevent potential harm. The Fig app can be a valuable tool for building a pregnancy-friendly shopping list, ensuring that all dietary choices contribute to a healthy pregnancy. Consulting with a healthcare provider or dietitian is crucial to tailor the diet to your specific needs.