Is it Low Histamine? Green Giant Steamers Broccoli & Cheese Sauce Sauced

This product hasthat are high histamine andthat may be high histamine.

Ingredients

Broccoli, water, modified corn starch, butter (cream, natural flavor), cheddar cheese (milk, cheese cultures, salt, enzymes), sunflower oil, salt, ricotta cheese (whey, milkfat, lactic acid, salt), whey protein concentrate, buttermilk, modified whey, sodium phosphate, onion powder, sodium alginate, hydrolyzed corn protein, natural flavor, xanthan gum, parmesan cheese (pasteurized milk, cheese cultures, salt, enzymes), whey powder, torula yeast, garlic powder, paprika and annatto extract (color), whey, autolyzed yeast extract, lactic acid, dextrose, yeast extract.

Allergens

Caution: hot. *wattages vary; adjust time for your microwave. Do not leave microwave unattended. Important: do not heat pouch in boiling water. Contains milk.

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What is the Low Histamine diet?

Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.

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