Is it Low Histamine? Halo Top Coconut Fruit Pops Summer Dessert

Is it Low Histamine? Halo Top Coconut Fruit Pops Summer Dessert
Compliant

This product hasthat are high histamine andthat may be high histamine.

Ingredients

Skim milk, coconut cream, sugar, soluble corn fiber, water, cream, natural flavors, contains 1% or less of dehydrated coconut, stevia leaf extract (reb m), pectin, guar gum, salt, xanthan gum, carrageenan, cellulose gel, cellulose gum.

Allergens

Contains: contains coconut, milk.

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What is the Low Histamine diet?

Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.

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