Is it Low Histamine? Happy Farms Pimento Cheese Sandwich Spread
This product hasthat are high histamine andthat may be high histamine.
Ingredients
Reduced-fat cheese blend (reduced-fat cheddar cheese [reduced-fat milk, salt, cultures, enzymes], whey, soybean oil and hydrogenated soybean oil, sodium citrate, salt, sodium phosphate, potassium sorbate [preservative], guar gum, xanthan gum, locust bean gum, paprika and annatto [color]), dressing (water, soybean oil, cane sugar, distilled vinegar, egg yolk, modified corn starch, salt, less than 2% of: ground mustard, paprika, corn starch, potassium sorbate and sodium benzoate and calcium disodium edta [preservative]), pimiento puree (pimiento, water, citric acid), water potassium sorbate and sodium benzoate (preservatives), paprika (color).
Allergens
Contains: egg, milk.
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Outside the USA?What is the Low Histamine diet?
Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.
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