Ingredients

Organic kombucha*, cold-pressed apple juice*, live active cultures (bacillus coagulans mtcc 5856) *organic kombucha: filtered water, acids from fermentation (acetic*, lactic, gluconic, tartaric), cane sugar*, live kombucha cultures, black tea*, green tea*, carbonation *certified organic

Allergens

Allergen statement unknown – please review label carefully.

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What is the MSG free diet?

An MSG-free diet excludes foods containing monosodium glutamate (MSG), a flavor enhancer commonly added to processed foods, snacks, seasonings, and restaurant dishes. Some individuals may choose to avoid MSG due to sensitivity or perceived adverse reactions, such as headaches or flushing, although scientific evidence on widespread MSG sensitivity remains inconclusive. Adhering to this diet involves avoiding processed and fast foods known to contain MSG and being vigilant about reading labels on packaged foods. The Fig app is an excellent resource for building an MSG-free shopping list, ensuring that all food choices align with this dietary restriction. As always, consulting with a healthcare professional or dietitian is recommended to navigate dietary changes safely.