Is it Pregnancy friendly? Healthy Choice Cafe Steamers Chicken & Vegetables Stir Fry

Is it Pregnancy friendly? Healthy Choice Cafe Steamers Chicken & Vegetables Stir Fry
Compliant

This product containsthat are not pregnancy friendly.

Ingredients

Vegetables (broccoli, carrots, edamame, onions, red bell peppers). Seasoned cooked chicken (chicken breast, water, sugar, sea salt, olive oil, isolated soy protein, soy fiber, rice starch, natural flavoring). Sesame soy sauce (water, soy sauce [water, wheat, soybeans, salt, alcohol, vinegar, lactic acid], sugar, rice vinegar, sake wine [wine, salt], corn starch, sesame seed oil, garlic powder, locust bean gum, ground cochin ginger).

Allergens

Contains: sesame, soy, wheat.

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What is the Pregnancy friendly diet?

A pregnancy-friendly diet focuses on foods that support the health and well-being of both the expectant mother and the developing fetus. This diet emphasizes the intake of essential nutrients such as folic acid, iron, calcium, and protein, while limiting foods high in added sugars and unhealthy fats. It also advises against consuming alcohol, high-mercury fish, raw or undercooked meats, and unpasteurized dairy products to prevent potential harm. The Fig app can be a valuable tool for building a pregnancy-friendly shopping list, ensuring that all dietary choices contribute to a healthy pregnancy. Consulting with a healthcare provider or dietitian is crucial to tailor the diet to your specific needs.