This product hasthat are high histamine andthat may be high histamine.
Seasoned cooked chicken (chicken breast, water, olive oil, brown sugar, sea salt, natural flavorings), cooked brown rice (water, brown rice), water, cooked pinto beans, cooked black barley (water, black barley), cooked red quinoa (water, red quinoa), cooked red rice (water, red rice), chard, kale, corn, tomatoes, pumpkin seed kernels, spinach, tomato paste, contains 2% or less of: poblano chili peppers, butter (cream, salt), guajillo pepper puree (water, dried guajillo chili peppers), corn starch, salt, honey, natural flavorings. Contains: milk.
Contains: milk
Simply scan a product's barcode and the Fig app will flag any ingredients that aren't Low Histamine. Fig will also recommend similar products that are Low Histamine.
Outside the USA?Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.
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