Is it Pregnancy friendly? Healthy Choice Simply Steamers Beef & Broccoli

Is it Pregnancy friendly? Healthy Choice Simply Steamers Beef & Broccoli
Compliant

This product containsthat are not pregnancy friendly.

Ingredients

Cooked brown rice (water, brown rice). Sesame soy sauce (water, soy sauce [water, wheat, soybeans, salt, alcohol, vinegar, lactic acid], sugar, corn starch, sesame seed oil, contains 2% or less of: rice vinegar, chicken flavor [chicken broth, salt, chicken fat], cooking wine [white wine, natural flavor, salt], canola oil, garlic powder, ground cochin ginger, ground white pepper). Broccoli. Seasoned cooked beef strip and binder product (beef, water, sugar, potassium chloride, potato starch, sea salt, isolated soy protein, flavorings, olive oil).

Allergens

Contains: sesame, soy, wheat.

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What is the Pregnancy friendly diet?

A pregnancy-friendly diet focuses on foods that support the health and well-being of both the expectant mother and the developing fetus. This diet emphasizes the intake of essential nutrients such as folic acid, iron, calcium, and protein, while limiting foods high in added sugars and unhealthy fats. It also advises against consuming alcohol, high-mercury fish, raw or undercooked meats, and unpasteurized dairy products to prevent potential harm. The Fig app can be a valuable tool for building a pregnancy-friendly shopping list, ensuring that all dietary choices contribute to a healthy pregnancy. Consulting with a healthcare provider or dietitian is crucial to tailor the diet to your specific needs.