Is it Low Histamine? Heinz Worcestershire Sauce

Is it Low Histamine? Heinz Worcestershire Sauce
Compliant

This product hasthat are high histamine andthat may be high histamine.

Ingredients

Distilled white vinegar, water, molasses, salt, high fructose corn syrup, soy sauce (water, salt, hydrolyzed soy protein, corn syrup, caramel coloring), caramel color, natural flavorings, corn syrup, anchovies, polysorbate 80, soy flour, garlic extract.

Allergens

Contains: anchovy, soy.

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What is the Low Histamine diet?

Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.

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