Is it Low Histamine? Hersheys Candy Bar Cookies N Creme

Is it Low Histamine? Hersheys Candy Bar Cookies N Creme
Compliant

This product hasthat are high histamine andthat may be high histamine.

Ingredients

Sugar, vegetable oil (palm oil, shea oil, sunflower oil, palm kernel oil, /or safflower oil), skim milk, enriched wheat flour (flour, niacin, ferrous sulfate, thiamin mononitrate, riboflavin, folic acid), corn syrup solids, lactose (milk), cocoa processed with alkali, contains 2% or less of: whey (milk), high fructose corn syrup, chocolate, lecithin (soy), baking soda, salt, pgpr, natural artificial flavor.

Allergens

Contains: milk, wheat, soy. Manufactured on the same equipment that processes almonds.

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What is the Low Histamine diet?

Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.

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