Is it Paleo? Hidden Valley Gluten Free Original Ranch Fat Free Salad Dressing & Topping

This product containsthat are not paleo andthat may not be paleo.

Ingredients

Water, buttermilk*, corn syrup, maltodextrin, sugar, modified corn starch, salt, less than 2% of: spices, onion, garlic, sour cream (cream, nonfat milk, cultures)*, natural flavors, egg yolk*, soy lecithin*, monoglycerides*, artificial color, monosodium glutamate, lactic acid, phosphoric acid, disodium phosphate, with potassium sorbate, sodium benzoate, dl-alpha-tocopherol and calcium disodium edta added to preserve freshness, onion†, garlic†, vinegar, xanthan gum, nonfat milk. *adds a trivial amount of fat. †dried

Allergens

Contains: milk, egg, soy.

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What is the Paleo diet?

A paleo diet attempts to mimic the diet of human ancestors. Accordingly, it excludes grains, legumes, dairy products, refined sugar, added salt, starchy vegetables and highly processed foods. Foods to eat on a paleo diet include fruits, vegetables, nuts and seeds, eggs, lean meats, fish, and oils from fruits and nuts. The Fig app is a great way to build your paleo shopping list.

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